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Materials
Gospel
of John, #13
As
You Love Yourself
John 22:34-39
by R. Todd Bouldin
Choosing one’s last couple of sermons
is difficult after preaching Sunday after Sunday for several years,
about 150 sermons to be exact. What else remains to be said? I suppose
quite a lot, but I chose two topics for these two Sundays: one about
the self, and one about Jesus. Today, I want to address what it
means to love yourself. I suppose this is not among the most important
things to be said, but it is a topic I’ve wanted to address
for a while, perhaps out of my own discovery as anything else. But
my work in ministry also has led me to believe that it is a message
we need to hear.
We speak easily of loving God, of loving others, but it seems difficult
to find the time to preach on loving yourself. We seem afraid of
the extremes. Whitney Houston’s line from her song that “learning
to love yourself is the greatest love of all” seems alien
to a Gospel that is centered in sacrifice, self-denial and cross.
Perhaps we fear that any talk of loving one’s self will just
end up in positive self-help psychobabble more rooted in the American
dream than in the biblical understanding of ourselves before God.
Perhaps we fear that such talk is dangerous in a society that arguably
already loves itself too much. But our refusal to mention this topic
is leaving the church awash in a sea of anxieties, paranoia, shame
and untruths. Jesus said that loving yourself is one of the pillars
of a whole life that opens itself up to loving God and neighbor
as well. So today, I want to take the risk of preaching a sermon
that I believe may be one of the most urgent messages the church
needs to hear. Knowing who you are is foundational to everything
else.
Prayer
Perhaps you find it shocking that anyone thinks that they should
have to encourage Southern Californians to love themselves. It’s
true that we spend a lot of money and time on ourselves, more than
most of the nation it seems, and we expose ourselves to many of
life’s finer things. We pride ourselves on nice bodies, nice
cars, and endless pleasure. But that, in itself, is not the same
as loving ourselves; in fact, it might, in some instances at least,
be quite the opposite.
I am not sure if you have noticed, but those who spend so much time
on themselves often do not think so much of themselves, especially
in comparison to those whose standard they feel they must meet.
In my observation, people with a high degree of self confidence
and self-satisfaction don’t need to spend like bandits or
feed themselves with compulsions to prove that they are worth something
to someone’s standard; they like their lives, they like themselves,
and so, yes, they use their resources to live authentically, but
they are not in a state of constant craving for the new, the better,
the noticeable. In fact, people at home with themselves are most
able to live authentically and sacrificially for others. Said
another way, selfishness is not the result of self love but of self
hate.
Let me illustrate. It is at the times that I feel down or depressed
about myself or my circumstances that I am most tempted to indulge
myself. I eat too much, spend too much, and look for ways to make
myself feel better. At those times, I ignore healthy habits that
are good for me. I suspect that many of you recognize that pattern.
We overindulge on ourselves, not when we love ourselves too much,
but when we love ourselves too little.
We in Southern California spend more per capita on cars and houses
than almost anyone else in the country, but we also spend more on
therapists, child psychologists, massage therapists, cosmetic surgery
and personal trainers than anywhere else per capita. I watch children
and young teens around us, and I too often see signs of fear, reluctance
to interact with strangers, anxiety about school, about achievement,
about schedules, about what I will become. I watch adults at work
and in church struggling to be noticed, craving attention in meetings,
reluctant to give others credit, protecting their turf, hurt when
they have not been appropriately recognized or thanked, and sulking
when the world does not orbit around their perspective. I watch
people in churches have more drama and more turf battles for control
than I witness in the “world” outside of the church,
or just as much. I watch people building empires in their offices,
hanging on to credentials, talking with pride of how many people
“work under them”. This behavior does not result from
proper self love, but from self loathing.
St. Francis de Sales describes what life is like for those who cannot
genuinely love themselves: “You are afraid of being afraid,
and then you are afraid of being afraid of being afraid. Some vexation
vexes you, and then you are vexed by that vexation. In the same
way I have seen people who, having lost their tempers, are afterwards
angry at being angry”. I can relate. The words that flow from
being out of love with ourselves are well known to us all: “Why
was I so stupid? Why did I send that e-mail without thinking first?
Why is her life so much better than mine? How come he got that job
and I didn’t? Why do they like her better than me?”
Paranoia (“Everyone is picking on me” or “No one
likes me”), fear and anxiety often begin at this place where
a gaping hole in the self constantly cries out for attention, recognition
and affirmation.
We live in a society where many factors make it difficult, sometimes
even impossible, for people to live in genuine love with themselves.
When deep, appropriate self love is not present, pride takes over,
and then it’s very hard for people to live in relationships
of authentic love with others.
Generations of women in our society have been raised, and are still
being raised, to believe that they are only worthwhile insofar as
they are beautiful, wrinkle-free, and bring happiness to their men.
Generations of men have been raised to believe that their lives
only have worth if they achieve, reach the top of some ill-defined
ladder of success, have a plaque on the wall, carry a Blackberry,
and have a secretary to make a lunch appointment.
Generations of kids are being raised, to this day, in communities
like this one, to believe that if they can’t simultaneously
play soccer, surf, play piano, be the President of the student body,
and get into a great university that they are somehow just not quite
up to standard. And most unfortunate, one child in ten in our society
will experience profound sexual or physical abuse, the most residing
result of which is a deeply shaken sense of their own image that
comes from God.
The church has played its own roll in convincing people that they
are not worthy of love or self-respect. Churches speak a lot about
salvation, but often its own members find that they must resort
to therapist to resolve personal and marital issues. At times, it
seems like church folk have more drama and depression than those
outside. Why is this? French psychologist Paul Tournier has written:
I cannot keep count of the number
of people in whom religion, the love of God and the desire to serve
God, lead only to a life of sterility, sadness and anxiety. The
fear of sinning has killed all of their spontaneity … all
joy has been replaced by a sense of duty. They have come to the
point of doing nothing that gives them any pleasure, as if God who
loves us never requires any but disagreeable things from us. They
make incredible efforts but win no victories. They are always comparing
themselves to those whom they look upon as their betters”.
The Person Reborn, p. 82
I suppose that the reasons that Christians often find themselves
engaging in a form of self-hatred are legion. In an effort to emphasize
holiness and purity, some brands of Christianity have often left
us feeling more ashamed than forgiven. Guilt and shame can be healthy
motivators in a context of grace, but they are tragic if left to
themselves. Christ died to lead us out of shame and disgrace, not
further into it. Further, the Christian church sometimes so emphasizes
its version of the truth that it leads people to be false about
themselves. God’s truth should never lead anyone to live a
lie. Truth should always lead to more truth, not to falsehoods.
The truth of Jesus operates in the light and not in the darkness.
This does not mean that the darkness defines a person’s identity
but that darkness must come into the light if it is to be redeemed.
As Paul says in II Corinthians 4:2, “We have renounced the
shameful things that one hides; we refuse to practice cunning or
to falsify God’s Word; but by the open statement of the truth
we commend ourselves to the conscience of everyone in the sight
of God.”
I also think that the church often has confused self-denial with
self hate. It is true that Jesus said that following Him requires
one to “deny themselves, take up a cross and follow Me.”
(Mark 8:34). Jesus goes on to say that those who try to exert control
over their lives, who try to force life to happen, and who try to
save their lives will lose their lives. This teaching is at the
heart of Christian discipleship. Paul quotes the Christ hymn in
Philippians 2 as he describes the lifestyle of one who lives in
the way of Christ. This lifestyle, or “mind of Christ”
is one characterized by humility, downward movement, and complete
sacrifice (Philippians. 2:5-11).
But these same texts show that Jesus chose this way, not in denial
of Himself, but in denial of His own will. There is a huge difference.
There is a marked difference between choosing not to eat a cookie
because you don’t need it to comfort you, and choosing not
have the cookie because you desire to look like someone else. Both
end in self denial, but one chooses the denial of the will out of
an understanding of who one is as a self, and the other chooses
denial of the will out of disrespect for one’s self.
The whole point of these texts was that Jesus gave Himself up
out of the knowledge of who He was, not despite who He was.
In Mark and in Luke, it is the very point of the text that being
Messiah led to the cross. In the Philippians text, it was Christ
who was “equal with God” who did not “consider
this equality something to be grasped but gave it up.” In
John 13, John says that Jesus “knowing who He was and where
He was going” took up a towel and washed feet. He did not
wash feet because He had something to prove, or needed a ministry
to make Him important, but because He knew who He was. Self acceptance
and knowledge of one’s identity is the place for ministry
to originate. We do not engage in service to receive an identity
but because of the identity we already have as children of God.
That’s why the Gospels always tell us that the baptism of
Jesus preceded the ministry of Jesus. That’s where He learned
who He was as the Beloved of God. Everything else followed. Martin
Luther King, Jr. said in one of his sermons to his audience seeking
to understand themselves, “To love other selves adequately,
you’ve got to love your own self properly.”
Jesus said it this way: you will love others as you love yourself.
I do not think He commanded us to love ourselves because He assumed
that we do. Some of us love others more than we love ourselves,
not “as” we love ourselves. Would you treat others the
way that you treat yourself? Are you struggling to love others in
your life? Chances are that you are struggling to love yourself
properly. Are you having a difficult time forgiving someone who
has wronged you? My hunch is that you find it difficult to forgive
yourself? Find yourself being critical of others? My guess is that
you are terribly critical of yourself. You cannot properly love
God or others as long as you are consumed with the hole in your
own life. You cannot live with your arms open to “You”
as long as your tightly closed arms cry out “Me, me, me.”
So how do we love ourselves without ending up in narcissism and
selfishness? I believe daily prayer and Bible reflection are incredibly
important in allowing God to define you and not others. Truthful
and meaningful relationships with others are critical too. I even
want to encourage you to seek psychological help and therapy just
to get to know yourself and work through those places you’ve
learned to disrespect yourself. But if I had one recommendation
that I could make, and you may be surprised at the answer: Baptism.
Baptism is where you receive your true authentic self again, your
true child of God self. It’s the place where God tells you
who you are, and who you are is the Beloved of God. You have to
bathe your whole body in that story in baptism so that it’s
clear that this identify defines every part of your being. Once
you are clear on this, God can begin redeeming the part of you that
is ashamed, untruthful and self-hating. Once you return to this
moment over and over again: “I have been baptized” then
you’ll start to find the freedom that comes from Christ who
is restoring the image of God in you.
God resides at the deepest levels of our souls, to love God is to
love ourselves, not in a selfish, prideful, consuming way, but in
the deep and beautiful way of knowing who we are, and who God is.
And so, regardless of the signals sent to you by society, or those
you work with, or those you live with, perhaps even despite those
signals, you know that you are baptized. God’s mark is on
you, God’s Spirit is alive in your soul, and you are in the
process of becoming the child and image of God in the world.
By God’s grace, you have to come to accept the life you have
been given, and not the one you wish you had. Once you find your
life and who you are, and you find this in who God claims that you
are, then you can give it up. It’s at that point you are ready
to love, both God and others. As John says at the beginning of his
Gospel,
“To those who received Him, to those who call upon His Name,
He gave them power to become their true selves, their child of God
selves.” On this hangs all the law and the prophets, it’s
the summary of everything I’ve preached here, and it’s
the greatest love of all.
May 14, 2006
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